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About THTC

At The Heart Therapy Center, we believe that healing comes from within and that everyone has the capacity to heal themselves. We are dedicated to providing a supportive environment for our clients to explore and better understand their inner world and to find balance and peace.  Our team of psychotherapists are trained in a wide variety of modalities and are specialized in helping individuals with anxiety, depression, trauma, grief and relationships. We are committed to helping our clients feel empowered and find the clarity they need to make decisions that will best serve their well-being.

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Services
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EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy designed to help people heal from the symptoms of trauma, PTSD, anxiety, and depression. During sessions, you recall distressing memories while simultaneously experiencing bilateral sensory input (like side-to-side eye movements or hand taps) to help your brain reprocess the experience.

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Somatic & Movement Therapy

Somatic Therapy is a form of psycho-therapy that focuses on the physical experience of emotions. It teaches clients to tune in to their body sensations as a way to better understand and process their trauma and joy. It is an effective method for learning to experience emotions through the body, leading to improved self-awareness, regulation of emotions, and better mental and physical health.

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Creative Art Therapy

Creative Art Therapy is a powerful form of psychotherapy that facilitates self-expression and exploration of the inner self. Through creative activities like drawing, painting, and sculpture, clients are able to uncover and express emotions and experiences that may be too difficult to express through words. This process of using creative arts to explore the conscious and subconscious workings of the psyche can lead to greater personal insight, self-discovery, and healing.

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Eco Therapy

Eco therapy is a type of therapy that takes place in nature. It is a unique form of psychotherapy that engages all five senses and encourages a deeper connection to the earth. By using the natural environment as a therapeutic tool, eco therapy helps you find inner guidance and pathways to healing.

Our Team

Dedication. Expertise. Passion.

Isa & Bree
Hanna & Tori
Sarah & Ananda

Contact

545 Ocean View Avenue, Santa Cruz, CA, USA

831–461-5446

  • Please submit this form if you would like to make an appointment

  • We  offer services based on a sliding scale of $130 - 250/hour depending on household income.

  • We are credentialed with:

    • Medi-Cal/Alliance

    • CCAH

    • AETNA

  • We also accept out-of-pocket payment (we can provide a Superbill and an electronic submission option)

  • If you encounter issues filling out this form on your device, please use this link:

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